Wellbeing workshops
We’re offering a programme of free three-hour workshops for mums of children with disabilities and additional needs living in Cheshire West & Chester.
These sessions are kindly funded by the Westminster Foundation.
The sessions are relaxed and informal covering the following subjects:
- Stress management for carers.
- Personal development planning for carers.
- Motivating yourself to promote positive change.
- Celebrating carers.
- More!
The trainer is Kate Wyke, who has 19 years background in special educational needs, disability benefits and is a qualified sleep practitioner (L4 Advice & Guidance).
For more information about this event call Kate Wyke on 01829 271642 or email katherine.wyke@contact.org.uk