Wellbeing workshops

We’re offering a programme of free three-hour workshops for mums of children with disabilities and additional needs living in Cheshire West & Chester.

These sessions are kindly funded by the Westminster Foundation.

The sessions are relaxed and informal covering the following subjects:

  • Stress management for carers.
  • Personal development planning for carers.
  • Motivating yourself to promote positive change.
  • Celebrating carers.
  • More!

The trainer is Kate Wyke, who has 19 years background in special educational needs, disability benefits and is a qualified sleep practitioner (L4 Advice & Guidance).

For more information about this event call Kate Wyke on 01829 271642 or email katherine.wyke@contact.org.uk