Winter is coming, and at-risk groups entitled to a free flu vaccination this year include children, carers, people with learning disabilities and adults with long-term health and medical conditions.

In our new podcast episode, our Strategic Health Lead Amanda talks about the free NHS flu vaccination, why it's important to get vaccinated and who can get it.

We also hear from mum Rosie about the reasonable adjustments her son Blake needs to get the flu vaccination, and which you can ask for too.

Listen to the episode below.

You can subscribe to The helpful podcast for families with disabled children on all your favourite platforms.

And read answers to some frequently asked questions about the flu jab.