To help with the extra challenges that families have to face because of the Covid-19 pandemic, we've introduced a number of new free services to give you a helping hand.

Virtual family workshops

Our popular free workshops programme is now online.

Topics include: Money matters, Encouraging Positive Behaviour, Wellbeing for you, and Managing your child's sleep.

Visit our family workshops page for upcoming dates.

Listening Ear service

Our 'Listening Ear' service which provides free 1-1 support for parents via a telephone appointment with one our family support advisers, at a time that suits you.

We can help with emotional support, strategies for reducing your child's anxiety and challenging behaviour or help you with structuring the day.

Visit EventBrite for upcoming timeslots.

Latest coronavirus information

You can find all our latest UK-wide updated information, support and advice about Coronavirus and its impact on families with disabled children on our  Covid-19 (coronavirus) webpages.

And if you can't find what you need on our website you can call Contact's free helpline on 0808 808 3555 between 9.30am-5pm Monday to Friday, email helpline@contact.org.uk, or try our Live Chat in the bottom right corner of our website.